I know that the most important adventure in this life is the one to find your most true self.
Some of the explorations I can facilitate on this journey are:
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• discovering self-awareness & confidence and celebrating who you are.
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• tuning in to the answers & expertise you have inside of you.
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• banishing limiting beliefs & realizing the strength you have to make it over hurdles.
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• empowering yourself to make changes.
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• finding the path to reframe the thoughts that are not serving you.
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• finding the encouragement you need to master life.
There are many paths we can explore together.
Digging Deeper
A Personal Development Program guaranteed to build stronger teams by investing in individuals. A 6-month commitment to create stronger bonds, clearer communication and improved mental wellness for workplaces.
Creating Wellness
Learn how to protect your energetic immunity in this group program where you will discover what responsibility, reflection, priorities, action & celebration can mean for you. A month-long program that focuses on your mental & emotional wellness.
Create Your Life
– Vision Board Ebook & Kit
A vision board is a physical representation of what we want to pursue, grow or change in our lives. Having a visual depiction of our desires & thoughts helps us to manifest them.
My guidebook walks you through the process of building a vision board, includes extra resources and gives you tips on how to put it to work for you to create your own life.
Personal Coaching
I am your curious cheerleader! I will celebrate all the awesomeness that you already are and ask questions about the stories you share to help you grow & achieve the change you are looking for. It’s through the process of asking and answering questions, hearing ourselves and feeling a connection to the story we share that we can see that picture more clearly. Once we see that picture, we can build the path.
Awesome Women’s Ensemble Community
Join our community of like-minded and like-hearted women who are asking questions and sharing stories. Digging deeper into the magical mess of their days and experiencing transformation through our weekly and monthly connections.
Each week you will get a challenge, journal prompts, and articles shared. Each month there will be an opportunity to come together live, as a community.